INTEGRATIVE WELLNESS WITH JULIE PRYOR
Feel at home in your body again.
Hi, I’m Julie. I’ve spent forty years learning how bodies heal, and I’m still a student.
I don’t work from a script. When you’re on my table or moving with me, I listen to what your body is telling me: where it holds and where it’s ready to let go. This work has taught me to listen first. Everything else grows from there.
Every session is shaped around you, because you deserve to be the priority. I’m so glad you’re here.
“Pryority Wellness began as a studio. Now it travels to you.”
FOUR PATHS TO RENEWAL
No single approach fits everyone. I bring together evidence-based practices and integrative therapies, then shape them around you: your body, your story, your season of life. Choose one path or weave them together. Each session, workshop or retreat is shaped around what you need right now.
WHAT I BRING TOGETHER
Four paths, woven around you.
We balance movement with deep rest. Choose one path or let them blend.
Movement
Yoga, Pilates, (weights?), mindful movement, and beach walks to build a steady, strong body.
Bodywork
Lymphatic massage, reflexology, and customized bodywork, chosen in the moment to soften what’s been held.
Sound and Breath
Sound baths, tuning forks, Body By Breath®, and Access Bars to quiet the noise and settle your system.
Daily Rhythms
Ayurveda and holistic lifestyle coaching so you can bring the work home with you.
Begin your personalized path to wellness today!
