Wellness assessment & coaching
The Wellness Assessment looks at the whole person recognizing that the mind, body and spirit have a direct impact on your vitality and well-being.
Together we will come up with a plan which may include recommendations for movement to reduce pain; nutritional guidance; meditation and massage therapy to decrease stress, as well as other holistic treatments and services which will help you thrive.
Call to schedule a comprehensive wellness assessment to discuss your specific needs and the resources available to you! 203.594.1552
15 minutes initial session | complementary
60 minutes follow up sessions | $160-$250