Restorative yoga is a deeply restful practice that invites us to visit the many levels of our being and open the door to ease and bliss. Paired with sound healing, it is an amazing way to access and release energy that is held in the body.
Join Alison DeNicola to experience a deeply relaxing restorative practice with sound healing Using Tibetan bowls, crystal bowls, chimes and more- take a mid autumn break to honor yourself, reset and restore your energy and receive the gifts of this practice.
All are welcome... no prior experience necessary!
Saturday, November 3rd
2:00 - 4:00pm