Ayurveda 3-day Spring Cleanse - 3/18 - 3/20

Pryority is excited to collaborate with New Canaan's own Greens on the Go to bring you a mind-body cleanse just in time for spring. 

Begin your cleanse with Acupuncture ear seeds, applied by our Licensed Acupuncturist, Stephanie Coogan. Over the course of three days, as you nourish and purify your body with healthy food from Greens on the Go, you'll prepare your mind and spirit to eliminate and refresh at the same time. 

Each day you will pick up your cleanse meals, including kitchari (a nourishing, easy to digest mixture of grains), at Greens on the Go. Implement self-care techniques like dry brushing and tongue scraping into your daily routine - these tools will be included in your detox kit and you'll receive instructions on the right way to use. Exfoliate and remove bodily toxins, inside and out. 

Each cleanse participant will receive one 30-minute Ayurvedic massage.

Let's get ready for Spring together. Cost is $199.

Experience the Way of the Labyrinth: The Moment of Balance - 3/20, 6:45 p.m.

On the evening of the Spring equinox, honor Earth's day of balance by finding your equilibrium as you trace the classical labyrinth pattern. Focus on a thought, question or prayer. Perhaps you want to set an intention or aim to let go of negative thoughts at the start of this new season. 

Labyrinth walking is an ancient healing practice to center and balance mind, body and spirit. Used by people of all faiths, it's the perfect way to quiet the mind and focus on a spiritual and soulful journey. 

We encourage everyone to join us for this transformative welcome-to-spring experience led by Helen Curry, author of "The Way of the Labyrinth," founder and executive director of The Labyrinth Project of Connecticut and founding President of the Global Labyrinth Society. 

Cost $36. Space is limited to 15.

Welcoming Grounded Meditation to Pryority: An Open House - 3/23, 1 - 4 p.m.

Pryority is proud to share our new partnership with Grounded Meditation!

Join Julie Pryor and Diane Nickelberg, founder of Grounded Meditaiton as they demystify the meditation process. Discover the various forms of meditation and experience the countless benefits of this ancient healing modality. 

We're sure you'll find that meditation isn't intimidating or "out there," but rather the perfect self care behavior to declutter your mind or manage anxiety, improve memory and sleep, and boost physical well-being.

The following week, we will begin offering five meditation classes per week, including some early morning hours for those of you who could use a little center and balance before hopping in the car or on the train. 

BEMER - It's In Your Blood!

BEMER Vascular Therapy

It’s in your blood. Literary references and song lyrics have long suggested that who we are is in our blood. And when it comes to wellness, that’s not too far off.

Our blood transports the nutrients and fuel our tissue and organ cells require to thrive and survive. It also whisks away cellular waste and toxins that can cause disease and degeneration. 75% of this delivery and elimination process happens in the body’s smallest blood vessels.

Last November during our “Rolling Out The Mats” pop-up event, the Pryority Team featured BEMER mats, the electro magnetic therapy mats that improve microcirculation to those smallest blood vessels, to rave reviews!

This easy, non-invasive therapy requires lying on the BEMER mat for eight minutes, ideally every day. It’s the perfect time to recite affirmations, pray or meditate. You may feel slight warmth as your circulation increases, but most people feel nothing but relaxation.

It’s a highly effective means of therapy for those experiencing cardiovascular or circulatory issues, but just about everyone can benefit from an increase in microcirculation. With improved circulation comes nourished cells, which promotes better healing from injury or following surgery, increased brain power, a properly supported metabolism and overall wellness.

We are glad to welcome you to the Pryority center each day for your BEMER sessions. However, we realize that you could have completed your daily BEMER session in the time it took you to drive to the center. Luckily, Pryority is a BEMER distributor. Now you can purchase or rent a BEMER mat for convenient use in your own home.

The Pryority Team can help you determine what is right for you. Come in, rent or purchase a BEMER mat. No blood oath required.