Hi, I’m Julie
For more than 40 years, my work has been helping people feel at home in their bodies again. For 12 of those years I owned and ran Pryority Wellness in New Canaan, offering a variety of classes and therapeutic specialties. Women's health is especially close to my heart.
I'm a forever student. My love of science and passion for education keep me current on all things holistic. I've earned more than 160 certifications in Ayurveda, anatomy and physiology, exercise science, kinesiology, nutrition, massage therapy, reflexology, energy therapies, aromatherapy, meditative practices, yoga, Pilates and holistic lifestyle coaching. My most recent, this year, are Body By Breath® and Access Bars.
I call myself an Integrative Wellness Specialist because no single approach fits everyone. I embrace evidence-based practices and integrative therapies, and I've learned that my best teachers are my clients. Whatever we do together, I customize it to you, balancing movement with deep rest, to help move stagnant energy, embrace peace and empower mind, body and spirit.
Leading retreats is one of my greatest joys. I've guided women through retreats in Croatia, Italy, Costa Rica and across the US, including here in Bonita Springs. There is something special about stepping away from everyday life and giving yourself permission to pause, breathe and come back to yourself.
Today, Pryority Wellness isn't a place, it's how I work with you:
• The Pryority Reset, a small-group retreat for just 5 women
• Personal retreats, one-on-one and designed around you after an in-depth discovery session
• Workshops
• Private sessions with me
I'm based in Bonita Springs, Florida, and I'm happy to come to you, wherever you are.
When I'm not working, my favorite moments are traveling, being in nature, spending time with my adult sons, their families and my grandchildren, and cooking healthy, delicious, seasonal meals for family and friends.
You deserve to make yourself a priority. I'd love to help you realign, restore and rise.
Our Process
Each phase builds on the previous, enabling cumulative insight and continuous optimization.
Articulated objectives
Baseline metrics establish a reference point for subsequent measurement.
Evidence-based insight
Advanced analytics uncover patterns that traditional reviews may overlook.