Making YOU a Pryority.
Here at Pryority, our holistic health and fitness approach helps you realize your potential through the blending of the mind, body and spirit.
Our extensive Services include:
- Personal & Group Fitness Training
- Nutrition Counseling
- Massage & Energy Therapy
Check out our Schedule or call 203.594.1552.
A Women's Wellness Retreat
Visit Dubrovnik, Split and Zagreb
October 1, 2014 - October 8, 2014
This October, join Pryority for our CROATIA TRIS excursion, a wellness retreat full of history and culture, fitness and food.
COMMUNITY MINDFULNESS PROJECT:
"Focused Mind, Open Heart"
Mondays, 7 - 8 p.m.
Cost: Donations appreciated
The Community Mindfulness Project is a meditation group dedicated to mindful, heart-opening practices.
CMP's secular teachings stem from a variety of traditions, and encourage all people, regardless of your religious background, to embrace the beneifts of meditation.
Join us each Monday at Pryority for this unique meditative experience.
FOUR-WEEK STRENGTH TRAINING CLINIC
with Julie Pryor
Tuesdays and Thursdays
8 - 8:45 AM
September 2 - September 24
Cost: $150 (must sign up for all sessions)
Smoothies will be available for sale after class
Join Julie for this four-week clinic and get stronger, fitter and leaner. Learn basic strength training moves and even some advanced moves. We will use hand weights, bands, kettlebells and your own body weight resistance. This series is appropriate for all levels.
PRYORITY WELLNESS SERIES DVDS!
These Pryority DVDs make great gifts!
PILATES MAT - Basic/Intermediate
Use this 60 minute program on a regular basis to improve your posture, flexibility and core strength. With variations for more or less intensity, it's great at home or on the go!
This video class will help you build your strength, improve balance, increase flexibility and give you an overall sense of well-being. Remember to breathe and go with the flow!
Stop by the Center to experience our calming scents and revitalizing aromas.
Made with the finest organic ingredients and essential oils, Pryority Aromas include soothing bath salts, a cream to relieve insomnia, a calming temple oil and therapeutic grade inhalers for your immune system, stress relief, and headaches.