Making YOU a Pryority.
Here at Pryority, our holistic health and fitness approach helps you realize your potential through the blending of the mind, body and spirit.
Our extensive Services include:
- Personal & Group Fitness Training
- Nutrition Counseling
- Massage & Energy Therapy
Check out our Schedule or call 203.594.1552.
WINTER RELAXATION AND RESTORATIVE WORKSHOP
with Alison DeNicola
Saturday, January 11
2 - 4 PM
Join Alison DeNicola for a Winter Relaxation and Restorative Yoga Workshop. Experience yoga with guided meditation and sound healing. Give permission to receive deep healing and relaxation on all levels. Restorative postures will allow you to release energies while expanding important energy centers through aromatherapy and sound attunement. This workshop is perfect for students of all levels. Bring a friend or a loved one and experience healing together. Cost: $45.
PRYORITY WILL BE CLOSED TUESDAY, DECEMBER 10.
It appears the season for snow and inclement weather is now upon us. Just remember, Pryority follows the local New Canaan school schedule. If the New Canaan Public Schools are closed, so are we.
A Jumpstart to Healthy Eating with Lisa Corrado
Sunday, January 12 - Saturday, February 8
Join Lisa Corrado, a New Canaan based nutritionist and chef for this 28-day nutrition program. Lisa will show you how to get a better handle on your eating habits. No gimmicks! No supplements! Just food! Meet weekly (January 10, 16, 23, 30 and February 7) and keep the momentum going with online monitoring.
What do you get? For starters, program manuals to guide you pre-program and through weeks 1-4. Also, a recipe book with over 60 receipes and food prep ideas, daily diaries to track your progress, weekly meetings and all the support you could need from Lisa
. Cost: $395.
Stop by the Center to experience our calming scents and revitalizing aromas.
Made with the finest organic ingredients and essential oils, Pryority Aromas include soothing bath salts, a cream to relieve insomnia, a calming temple oil and therapeutic grade inhalers for your immune system, stress relief, and headaches.
Pryority Aromas make wonderful gifts for yourself or your loved ones!
Journey to your Sacred Symbol with Alison DeNicola
Thursday, January 16
7 - 8PM
Yoga Nidra is the restorative and gentle guided meditation practice for renewal of body, mind and spirit. An inspired meditation practice, Yoga Nidra requires nothing of you but to lie down and listen. Rest. Restore. Tap into new sources of energy.
Experience the bliss of Divine Sleep Yoga Nidra with sound a gentle healing touch. You will be supported, held and nourished as you discover profound peace and vibrant health. Divine Sleep Yoga Nidra induces the relaxation response, our body's own healing state where revitalization and regeneration occur. Join Alison DeNicola for this transformative experience. Cost: $21.
PRYORITY WELLNESS SERIES DVDS!
These Pryority DVDs make great gifts!
PILATES MAT - Basic/Intermediate
Use this 60 minute program on a regular basis to improve your posture, flexibility and core strength. With variations for more or less intensity, it's great at home or on the go!
This video class will help you build your strength, improve balance, increase flexibility and give you an overall sense of well-being. Remember to breathe and go with the flow!